Disabled Kitchen Recipe: Ginger / Garlic Masala
Ingredients
- 1 cup ginger sliced
- 1 cup garlic peeled
- 3 chopped Serrano pepper seeded
- 1/2 cup water
Instructions
- Place all ingredients in a blender and blend until it's a puree or paste. You may need to stir occasionally to bring the unblended ingredients from the top to the bottom.
- Put the finished Ginger/Garlic Masala in 1/2 cup freezer containers. Label and freeze.
Notes
When preparing meals, remove a container from the freezer and stick it in your fridge the night before. Stores in the fridge for three days.
Nutrition
Nutrition Facts
Disabled Kitchen Recipe: Ginger / Garlic Masala
Amount Per Serving
Calories 14
Calories from Fat 1
% Daily Value*
Fat 0.1g0%
Saturated Fat 0.02g0%
Polyunsaturated Fat 0.03g
Monounsaturated Fat 0.01g
Sodium 2mg0%
Potassium 57mg2%
Carbohydrates 3g1%
Fiber 0.3g1%
Sugar 0.2g0%
Protein 0.5g1%
Vitamin A 5IU0%
Vitamin C 3.3mg4%
Calcium 10mg1%
Iron 0.2mg1%
* Percent Daily Values are based on a 2000 calorie diet.