Disabled Kitchen Recipe: Thai Coconut Chicken Soup for Canning
Servings 10 1 cup servings
Calories 235kcal
Ingredients
- 2 tbsp coconut oil
- 1/2 cup chopped onion (Approximately 1 small onion.)
- 1 tbsp Ginger/Garlic Masala (Recipe for Ginger/Garlic Masala)
- 112 g Thai red curry paste (4 oz jar in the United States)
- 908 g boneless skinless chicken thighs (Cut into cubes)
- 1 large chopped red bell pepper
- 6 slices ginger (If you can source galangal, use that instead)
- 2 tsp fresh Thai basil (chopped)
- 1 1/2 cup salt-free chicken broth
- 2 tbsp fish sauce
- 1 tbsp sugar (heaping)
- 400 ml can full-fat coconut milk
- 2 1/2 tbsp lime juice
Instructions
- Turn on the Instant Pot to saute. Add oil, onions, ginger/garlic masala and Thai red curry paste. Saute until onions are translucent (about 2 minutes). Press cancel.
- Add the chicken and mix until the chicken is thoroughly covered.
- Add bell pepper, sliced ginger, Thai basil, chicken broth, fish sauce and sugar. Stir to mix well.
- Cook at High Pressure for 5 minutes. Natural release. Tip: To speed up natural release, please cold wet clothes on the metal parts of the lid. You may need to re-wet the clothes a couple of times as the Instant Pot dries them out.
- Once the pressure has released, remove lid and turn onto saute. Add coconut milk and lime juice. Bring to a boil and stir thoroughly. Once it starts boiling, press cancel.
- Serve. With the leftovers, either store in the refrigerator and eat the rest within 3 days or freeze.
Notes
Nutrition
Nutrition Facts
Disabled Kitchen Recipe: Thai Coconut Chicken Soup for Canning
Amount Per Serving
Calories 235
Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 9g56%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.5g
Cholesterol 77mg26%
Sodium 674mg29%
Potassium 100mg3%
Carbohydrates 7g2%
Fiber 2g8%
Sugar 4g4%
Protein 21g42%
Vitamin A 650IU13%
Vitamin C 44.6mg54%
Calcium 30mg3%
Iron 1.4mg8%
* Percent Daily Values are based on a 2000 calorie diet.