Jules Sherred is a gender noncomforming autistic disabled trans man. He has chronic neuropathy, a benign inoperable spinal cord tumour, tendonitis, irritable bowel syndrome, chronic migraines, and antiphospholipid syndrome — a bleeding and clotting disorder. He also has Complex Post Traumatic Stress Syndrome (C-PTSS).He has found great physical and psychological relief in Instant Pot-ting and AeroGarden-ing. After coming up empty trying to find disability resources, written by disabled people, on how to create a disability-friendly kitchen and garden that has multiple benefits, he decided to take matters in his own hands by sharing what he has learned.